Cognitive Decline

Cognitive decline is the gradual deterioration in cognitive functions, such as memory, attention, language, and problem-solving skills, which commonly occurs as part of the aging process. While some level of cognitive slowing is typical with age, significant cognitive decline may indicate conditions such as mild cognitive impairment (MCI) or dementia.

Factors like genetics, lifestyle, health conditions, and social engagement influence the rate and extent of cognitive decline. In gerontology, strategies to delay or prevent cognitive decline—through interventions like physical exercise, mental stimulation, and social interaction—are key to promoting healthy aging and maintaining quality of life.