Osteoporosis

Osteoporosis is a medical condition that causes bones to become weak and brittle, making them more likely to fracture or break. It occurs when the body loses too much bone mass or doesn’t produce enough new bone, often due to aging, hormonal changes, or nutritional deficiencies.

Common fracture sites include the hip, spine, and wrist. Osteoporosis is more common in older adults, particularly women, but lifestyle changes, calcium and vitamin D intake, and certain medications can help strengthen bones and reduce fracture risk.